Dream, Believe, Achieve - Lifestyle Coaching

X TRAINING – These classes are a mix of cardio and weight exercises. They are designed to get you to burn fat, make you fitter, stronger and leaner than ever before.

BOXFIT - A partner style cardio Boxing for Fitness workout, which lets you burn off steam and is a whole lot of fun!!

YOGA - Stretch, Strengthen & Tone those muscles, while quietening the mind and Relaxing the body!
ZUMBA - A Fun & Energetic choreographed Dance Fitness Class
HEALTHY HEARTS CLUB - Perfect for beginners of any age, Active seniors or those with health/physical limitations. This class is low impact and we stay upright, no floor work!
FAMILY FRIENDLY - All 9.30am classes are Child Friendly - Children are under under your guidance and should be kept as happy n quiet as possible.